Balance and body awareness are crucial for living a healthy, fit life. From athletes to older adults, the ability to maintain control is crucial for everyone. Using the UNMANNED Exercise Balance Pad helps you safely build stability and core strength for improved athletic performance, injury prevention, and better balance as you age. Adding destabilization to your training with the Balance Pad also helps to strengthen foot and ankle muscles, which are often forgotten in typical training programs. The thick foam mat is perfect for making exercises more challenging, such as single leg balances, lunges, step-ups, push-ups, planks and standing yoga poses. You can also sit on it to perform core work, or kneel on it for cushion. Product Details Dimensions 19.75" x 15.75", 2.5" thick Color Blue Made from non toxic TPE Textured slip-resistant surface Waterproof
Features & Highlights
- Use the pad to increase the difficulty level of upper and lower body workouts. You'll engage more muscles and work them more deeply than regular exercise alone
- Lightweight design is ideal for travel or taking to the office.
- Versatile fitness pad can be used for everything from workouts to gardening to physical therapy or even as a seat cushion
- Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
- Perform challenging workouts such as single leg balances, lunges, step-ups, push-ups, planks and standing yoga poses.
|Package Weight:||10 pounds|
|Package Size:||25 x 16 x 16 inches|
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By Pilates Therapeutics
mpn: AW, ean: 0040232296505,
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mpn: 4333860940, ean: 0653472995512,
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